Strength & Conditioning

Unlock Your Athletic Potential with Journey Basketball's Summer Tour!

Are you ready to elevate your game this offseason? Join us for the infamous Summer Tour at Journey Basketball, where athletes take their athleticism to unprecedented levels. Under the expert guidance of Coach Derick—a Kinesiologist Major with a robust background in coaching, numerous NCCP, and SportsMedBC certifications—you'll experience a transformative outdoor strength and conditioning program tailored just for you.

Our Summer Tour is crafted for athletes of all skill levels, from budding beginners to seasoned players. This is your opportunity to hone essential skills, enhance your physical fitness, and build resilience through targeted training sessions. You’ll be part of an inspiring community, surrounded by motivated peers who share your passion for the game.

Expect to engage in dynamic workouts designed to improve your strength, agility, and endurance while also focusing on injury prevention and recovery. Each session combines cutting-edge techniques with a supportive environment, ensuring that you not only reach your goals but exceed them.

We train in diverse environments—track, field, hills, and sand—to create versatile athletes. Each location offers unique challenges for fitness and mental resilience. The track enhances speed and endurance, the field promotes teamwork, hills build strength, and sand supports agility. This variety prepares players for any court situation. At Journey Basketball, we are dedicated to maximizing every athlete's potential.

Take this chance to invest in your athletic future. Spaces are limited, and the Summer Tour is a sought-after program known for its impactful results. Don't miss out on the opportunity to train with the best and gain the competitive edge you’ve been striving for.

Join Journey Basketball's Summer Tour today—where dedication meets development, and champions are made. Sign up now to secure your spot and prepare to unleash your full potential!